Strength and Conditioning: Personal Records
Scorecard:
| Category | Measure | Result | Date | |
|---|
| STR | Bench | 280 | 202304 | |
| STR | Dead Lift | 480 | 202304 | |
| STR | Squat | 375 | 202203 | |
| PWR | Snatch | 135 | 202411 | |
| PWR | CJ | 225 | 202411 | |
| END | 5K | 0:29:23 | 202309 | |
| END | 10K | 1:04:39 | 202309 | |
| AER | 300FY | 158 | 202304 | |
| MOB | DBB | 14 | 202312 | |
Misc. History:
| Date | Measure | Result |
|---|
| 202508 | Weight | 172 |
| 202505 | Weight | 172 |
| 202505 | Injury | Cold week of ocmpetition |
| 202504 | Injury | Bruised Rib |
| 202503 | Max HR | 195 |
| 202411 | Weight | 175 |
| 202410 | Max HR | 193 |
| 202409 | Weight | 175 |
| 202409 | Max HR | 192 |
| 202406 | Injury | Torn MCL and Meniscus |
| 202403 | Weight | 175 |
| 202402 | Weight | 175 |
| 202312 | Weight | 175 |
| 202311 | Weight | 175 |
| 202310 | Weight | 175 |
| 202304 | Weight | 177 |