May 16, 2021
Sodium and Recovery
This is an archived study I did in July 2019 to pilot test the importance of electrolytes, specifically sodium, for athletic performance…
Austin Haedicke
30 Words | Read Time: 8 Seconds
2021-05-16 14:17 -0700
This is an archived study I did in July 2019 to pilot test the importance of electrolytes, specifically sodium, for athletic performance and recovery — particularly on a ketogenic diet.