Nov 28, 2024
2024 - 11 - 28
Anaerobic Capacity - Cultivation - BJJ
Austin Haedicke
18 Words | Read Time: 4 Seconds
2024-11-28 14:18 -0800
Energy System: Anaerobic Capacity (BJJ)
Difficulty: Cultivation
Work:
6 x 5 minute sparring rounds, 45 minutes total
References: