Dec 1, 2024
2024 - 11 - 30
Anaerobic Capacity - Cultivation
Austin Haedicke
17 Words | Read Time: 4 Seconds
2024-11-30 18:39 -0800
Energy System: Anaerobic Capacity (BJJ)
Difficulty: Cultivation
Work:
7 x 5 minute rounds, 1.75 hours total
Reference:
Anaerobic Capacity - Cultivation
Austin Haedicke
17 Words | Read Time: 4 Seconds
2024-11-30 18:39 -0800
Energy System: Anaerobic Capacity (BJJ)
Difficulty: Cultivation
Work:
7 x 5 minute rounds, 1.75 hours total
Reference: