Nutrition
2024
- Carnivore is the New Vegan... in a Bad WayDec 29
- Protein is KingSep 13
- Sun Exposure is a Net Positive for HealthAug 28
- Are Electrolyte Supplements a Scam?Aug 14
- Maximizing Performance with Creatine on a Meat-Driven DietJul 31
- Honey vs. Maple SyrupJul 3
- Carnivore Diet Year 4 - Part 2Jun 21
- Is Magnesium Magic?Jun 19
- Carnivore Diet Year 4 - Part 1Jun 14
- Cholesterol and Red MeatJun 12
- Wired to Eat - Glucose Tolerance TestMay 10
- Do Humans Have a Metabolic Exercise Limit?Apr 24
- What I Eat in a Day - 2024, Part 2Apr 5
- Review - Hunter-Gatherers as models in public healthMar 28
- What I Eat in a Day - 2024, Part 1Mar 8
- Total meat intake associated with life expectancyFeb 23
- Sleep, Amino Acids, and RecoveryFeb 2
- A short history of villainizing saturated fatJan 26
- Understanding Alcohol's Impact - Social and Biological EffectsJan 12
2023
- Anabolic Response to Protein Ingestion Post-WorkoutDec 26
- Exploring Sleep and Testosterone Supplements - An Animal Pak ReviewDec 4
- The State of My Health - 2023Nov 6
- Recovery Hygiene - Food, Sleep, BreathOct 24
- Testing Animal Pak STAK Testosterone BoosterOct 9
- Carnivore, Combat Sports, and Creatine?Sep 6
- Cutting Weight, Protein Fasting, and... Bodybuilding?Aug 25
- Redmond Re-Lyte Electrolytes - In-Depth ReviewAug 18
- Optimizing Testosterone with Vitamin D and MagnesiumJul 11
- Rethinking Programming and PeriodizationJun 4
- Supplement Update - Spring 2023 ProtocolMay 14
2022
2021
- Carnivore Diet Macro Nutrient RatiosNov 11
- Walking and Blood GlucoseOct 7
- Cholesterol and SuicideSep 30
- Sleep and CBDSep 5
- Sodium and Blood PressureMay 16
- Sodium and RecoveryMay 16
- Liver and Vitamin A ToxicityMay 11
- Carnivore Diet Health Checkup 2021Apr 29
- Nutrition and AutismApr 29
- Nutrition and ADHDApr 26
- Eating Healthy is (not) ExpensiveApr 25
- Carnivore Diet 90 Day Review, Part 6Apr 24
- Carnivore Diet 90 Day Review, Part 5Apr 24
- Carnivore Diet 90 Day Review, Part 4Apr 23
- Carnivore Diet 90 Day Review, Part 3Apr 22
- Carnivore Diet 90 Day Review, Part 2Apr 22
- 90 Day Carnivore Review, Part 1Apr 21
- Carnivore Meal TimingFeb 14
- Vitamin D and Immune FunctionFeb 14
- Carnivore - Calories and MacrosJan 24
2020